Eclipse Season Reflections
“Leaving behind nights of terror and fear, I rise Into a daybreak that’s wondrously clear, I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise, I rise, I rise.” – Maya Angelou. March 2025 was a month of entering into new eclipse seasons. […]
Full Blood Moon Lunar Eclipse Vibrations March 2025
“Stay close to anything that makes you glad to be alive.”- Hafiz The Full Blood Moon in Virgo on March 14, 2025, brings a celestial event of powerful transformation. With it comes a lunar eclipse, bathed in the earthy energy of Virgo, and the beginning of a new eclipse season. This potent energy is calling […]
Full Snow Moon Vibrations February 2025
Full Moon Vibrations & Contemplations “No man ever steps in the same river twice, for it’s not the same river, and he’s not the same man.” Heraclitus. One of the many truths I have come to live in harmony with is that the only that is constant in life is change. And this full moon […]
Untethering Your Voice with Shamanic Chants & Ecstatic Songs.
Releasing Your Spirit’s Song. Throughout history, chanting has been used to induce altered states of consciousness, promote healing, and as an individual spiritual practice. Regardless of which practice is used, there is a common thread—to transcend ordinary reality and connect with the divine. Today, many people seeking a deeper spiritual experience yearn to connect with […]
Chakra Balancing Using the Circle of Fifths
When I first began working with crystal bowls for sound healing, like most people, I received the standard middle C-scale crystal bowl set. Fortunately, I added a couple of bowls to create the full octave and the lower fourth or (F) bowl in the set. Excited to learn and practice using my set, I decided […]
Why Musical Intervals Bring Harmony to the Chakras
The relationship between musical intervals and the chakra system is a powerful tool for facilitating emotional healing and energic balancing. In fact, it’s a primary tool used in my sound baths to facilitate different states of emotion and help participants move through blockages. Musical intervals are the difference in pitch between two sounds. They are fundamental […]
Sound Therapy Helps You Move through this Full Moon Energy
Embracing Sound Therapy under this Full Moon in Leo, January 25, 2024. As the full moon ascends on January 25, 2024, in the majestic sign of Leo, it brings with it a powerful confluence of cosmic energies. This full moon, positioned in the bold and expressive sign of Leo, adds a layer of vibrancy and […]
7 Free and Easy Self-Care Ideas
We’re all busy checking our lists during the holiday season to ensure everything turns out perfectly. Here are some easy self-care tips to help you reduce your reduce stress during the busy holidays. TAKE FIVE MINUTES TO MEDITATE. Meditating doesn’t have to be a long, drawn-out thing. Just take five minutes. Here are some things […]
The Healing Power of Clear Reflections
“Life is the initiation, and healing is a process, not an event.” ~ Jamie Sams How true those words are. So many times, we want to rush the healing process we are in. We see where we know we should be but want to hurry the process of getting there. But when we do that, […]