Why Musical Intervals Bring Harmony to the Chakras

The relationship between musical intervals and the chakra system is a powerful tool for facilitating emotional healing and energic balancing. In fact, it’s a primary tool used in my sound baths to facilitate different states of emotion and help participants move through blockages. 

Musical intervals are the difference in pitch between two sounds. They are fundamental components of harmony and melody in music. What you may have experienced but didn’t understand is that they are also closely linked to our emotional experiences.

When musical intervals are used intentionally to balance the chakras or energy centers in our body, they help regulate our human emotions and promote our overall emotional well-being.


The Resonance of Intervals with Human Emotions

Musical intervals have a profound effect on our emotional states. Simple intervals, such as the perfect fifth or the octave, are found to be stabilizing and harmonious, and they evoke feelings of comfort and safety. On the other hand, more complex intervals, like minor seconds or diminished fifths, usually incite a feeling of tension or dissonance, reflecting our own internal conflicts or challenges.


Fundamental Interval: The Feeling of Sameness

The fundamental interval is the simplest of them all. It occurs when two of the same notes are played together. You’ll find this interval in most mantras. It creates spaciousness and a sense of peace. After chanting or breathing to this interval, you enter a great state of peace.


Root Chakra and Perfect Fifth: Stability and Grounding

The root chakra is our connection to the earth, and it resonates deeply with our sense of safety. One musical interval that is particularly associated with this feeling of grounding is the perfect fifth interval. This interval can be found in the transition from the musical note C to G and promotes a sense of stability and anchoring. So, if you are feeling anxious or untethered, find music that uses perfect fifths. It can help alleviate these feelings and provide a sonic anchor for grounding.


Sacral Chakra and Major Sixth: Creativity and Emotional Release

The sacral chakra is the center of our creativity and emotional fluidity. It aligns with the major sixth interval, which moves from C to A and encourages emotional expression and the flow of creativity. Imagine watching a yellow flower open on a summer’s day. That is what the major sixth interval feels like in music.

Music that features major sixths helps unlock repressed emotions. It facilitates a cathartic release and enhances creative flow.


Solar Plexus Chakra and Major Third: Confidence and Willpower

The solar plexus chakra is our source of personal power, and it resonates with the major third interval. This interval, for example, from C to E, has an uplifting and bright quality that mirrors the empowering energy of the Manipura chakra. It can help boost self-confidence, motivation, and determination, which is particularly beneficial during times of decision-making or personal challenges. Its counterpart, the minor third, is just as powerful in releasing emotions and clearing blockages pertaining to the inner truth.

Heart Chakra and Major Second: Compassion and Harmony

The heart chakra is often associated with love and compassion, and interestingly, it has a musical counterpart in the major second interval. While this interval may create a slight feeling of tension, it ultimately resolves into harmony, much like the process of healing and opening the heart. Music that incorporates major seconds can gently guide us toward forgiveness, compassion, and deeper connections.

Throat Chakra and Minor Third: Expression and Truth

The throat chakra is responsible for our ability to communicate effectively and is represented by the minor third interval. The minor third, such as from C to E♭, creates a feeling of sadness but also produces a feeling of lightness, strength, and joy. It produces an authentic feeling so you can communicate in truth. When you speak what is true for you, you are able to regain your power and remove energetic blockages in the throat chakra. This interval opens you up so your truth can flow freely.

Third Eye Chakra and Tritone: Intuition and Insight

The third eye chakra, which is the center of intuition, is aligned with the tritone interval, such as the one from C to F♯. This interval stimulates both the left and right brain and is mostly found in Tibetan bowls. However, you can also create this interval using two crystal bowls.

The tritone or augmented fourth interval is usually associated with tension, and it challenges us to look deeper, encouraging introspection and the awakening of insight. Working with the tritone can stimulate the Ajna chakra, which enhances intuition and perceptual abilities.

Crown Chakra and Octave: Spiritual Connection

The crown chakra, which is our connection to the divine, resonates with the octave interval. This interval, which represents a return to the root note but at a higher pitch, symbolizes the completion of a cycle and spiritual ascension. Music that incorporates octaves can help us transcend and experience higher states of consciousness.

Integrating Musical Intervals for Emotional Well-being

Understanding the relationship between musical intervals and the chakras is an effective way to approach emotional healing. When we select music that corresponds to the chakras, we embark on a journey of emotional and spiritual healing. Combining the art of music with the science of energy healing can lead us to new pathways of well-being.

The interplay between musical intervals and the chakra system highlights the profound impact of sound healing on our emotional landscape. By weaving together these elements, we can create a harmonious environment that is conducive to healing, growth, and emotional balance, embracing the transformative power of music in our journey towards wellness.

Experience the power of interval chakra balancing for yourself. Book your personalized session today.