Relaxation for your body and mind.
Sound and vibration cannot exist without the other. You may have experienced this by standing in front of a loudspeaker so you can feel the bass resonate through your entire body. Or have watched a baby coo as they soothe themselves with the vibration of their voice. Like everything else on this planet, you also have a resonate frequency. And your body responds to external and internal vibrations.
With Vibrational Sound Therapy, we take the relationship between sound and vibration and introduce it to your body therapeutically with intention. Therapeutic, hand-hammered Himalayan singing bowls are placed on your body sending gentle vibrations as each bowl rings out in a peaceful tone. It’s a combination that brings your mind and body into relaxation, calms your nervous system, and gives your body a gentle massage.
As you listen to the soft tones of the bowls, your brain will quiet, easing you into a meditative state. Dropping into this type of deep medication allows your body to relax into a dream-like brainwave state. The gently vibrating bowls stimulate your nervous system to relax and let go. As the tension in your body melts away, your body is allowed to take a break so your vital systems can recalibrate to your natural rhythm.
Unlike traditional massage, Vibrational Sound Therapy is a technique that involves minimal touching from the practitioner. Instead, we use the bowl’s vibration to physically and aurally connect with our client, identifying energy blockages by the bowl’s response when placed on your body. In fact, you’ll remain fully clothed during your session as the vibration of the bowls gently massage your body.
Af your session, you’ll feel a deep sense of relaxation without the physical work that is sometimes experienced in massage therapy.
Although every person has their own personal experience in a vibrational sound therapy session, there are several proven benefits to receiving consistent sessions.
Deep Relaxation: Sound therapy is one of the most effortless meditative relaxation experiences to drop into. Soothing tones set to a grounded rhythm make it easy to entrain your mind to the sound. As these sound waves pass through your system, harmony is restored to your body.
It clears energy blockages: Sound therapy affects people in different ways. Some people experience deep healing during their sessions as the sound vibrations open, clear, and balance chakras stuck energy is released. Many have described sound therapy as an “energetic deep tissue massage” that leaves you feeling replenished and balanced.
Additional benefits may include:
Supports mental, emotional & spiritual well-being: Sound healing directly contributes to reducing depression, stress, and anxiety, leading to a clearer mind and overall general well-being.