Why Musical Intervals Bring Harmony to the Chakras
The relationship between musical intervals and the chakra system is a powerful tool for facilitating emotional healing and energic balancing. In fact, it’s a primary tool used in my sound baths to facilitate different states of emotion and help participants move through blockages. Musical intervals are the difference in pitch between two sounds. They are fundamental […]
Sound Therapy Helps You Move through this Full Moon Energy
Embracing Sound Therapy under this Full Moon in Leo, January 25, 2024. As the full moon ascends on January 25, 2024, in the majestic sign of Leo, it brings with it a powerful confluence of cosmic energies. This full moon, positioned in the bold and expressive sign of Leo, adds a layer of vibrancy and […]
7 Free and Easy Self-Care Ideas
We’re all busy checking our lists during the holiday season to ensure everything turns out perfectly. Here are some easy self-care tips to help you reduce your reduce stress during the busy holidays. TAKE FIVE MINUTES TO MEDITATE. Meditating doesn’t have to be a long, drawn-out thing. Just take five minutes. Here are some things […]
The Healing Power of Clear Reflections
“Life is the initiation, and healing is a process, not an event.” ~ Jamie Sams How true those words are. So many times, we want to rush the healing process we are in. We see where we know we should be but want to hurry the process of getting there. But when we do that, […]