A 75-minute virtual new moon sound bath immersion held around each new moon, a threshold to turn inward, quiet the mind, and listen to the whispers of the heart.
What to expect.
The new moon is the moment the sky goes dark, inviting us to turn our gaze inward. Where the full moon is about release, the new moon is about rest and planting seeds of what is yet to come.
During this virtual new moon sound bath, we’ll begin with gentle, trauma-informed breathing and body-settling practices to help your nervous system find a soft landing. From there, a full hour of immersive sound with crystal singing bowls, gongs, chimes, and vocal toning. We close with an optional sharing circle.
Build a nest with blankets and pillows so your body feels supported and warm. Dim the lights, minimize interruptions, and have a journal nearby if you like to write. Headphones are recommended but not required.
