Tune into your natural frequency.
When it comes to self-care, you may need to adopt several modalities for a practice that fits your lifestyle. You may find one modality perfect for you or the need to switch things up from one session to the next as you move along this path of healing. Regardless of where you are, the beginning is the first step. Once we get to know one another and what’s happening in your life and body, we can customize a practice that works best for you and your way of being.
Retune your body, mind, and spirit in an intuitive vibrational sound therapy session. In this private session, therapeutic Himalayan bowls are used on the body to create soothing tones and deep vibrations. It’s a combination that induces a delta state of relaxation, providing a gentle but deep energetic tissue massage for the body and relief for the nervous system.
Your session may also include tuning forks, crystal bowls, and other instruments based on your energy flow and intuitive insight and guidance for what your body needs.
Most clients experience deep healing during these sessions as sound and vibration release stuck energy from their bodies. Others experience deep spiritual journeys where they find the answers to emotional questions or relief from anxiety and depression.
We are vibrational beings, so sound therapy is the perfect way to bring your body back to harmony.
Soak in a sound healing bath curated for you for what your mind, spirit, and body needs. Each session is intuitively composed to help your brain downshift to a place of deep relaxation, sleep, or spiritual journeying. It’s a beautiful meditative experience to help your mind, body, and soul relax so they can heal.
A beautiful selection of instruments is played during these private sessions, from crystal bowls to gongs.
Sound bath sessions are available for individuals, couples or groups in my studio or a location of your choice by request.
We all have moments in life when direction and guidance are needed to help us along our path. In this co-creative session, we’ll uncover the areas of your life out of alignment with your soul’s purpose and integrate solutions to support your continued growth and overall well-being.
Most of us get overwhelmed with the demands of everyday life. And these demands may cloud our vision of who we really are and the goals of who we see ourselves becoming. During these sessions, I call upon my guides to gain insight and solutions you can act upon and integrate into your life.
Combining intuitive coaching sessions with sound therapy allows us to address energy blockages affecting the spirit, mind, and body.
The human voice is your most powerful vibrational sound healing instrument. Everyone carries the ability to create pure tone and vocal harmonics inside of them. As our language forms, we naturally use our full vocal range. But as we walk through life, we lose the full expression of our voice.
Vocal toning is a full-body experience that allows you to explore the full expression of your voice. You’ll move through energetic blockages as you allow your tone and voice to express what you are feeling from the inside. Indigenous cultures have used vocal toning for generations as a healing practice to bring the body into a state of relaxation so it can heal naturally. Consistent vocal toning is proven to restore harmony and balance to your life both physiologically and spiritually.
Toning is a relaxation practice that reduces stress and anxiety and restores overall health to the mind, body, and spirit.