Neurosomatic Intelligence Coaching

A new approach to nervous system regulation.

Every Nervous System Tells a Story.

We are dynamic, ever-changing beings. Our brains are neuroplastic and constantly adapt and change in response to our environments and the inputs we give them. Understanding the reflexivity of our brain in relation to our nervous system is the foundation for our capacity to heal, transform, and move from surviving to thriving.

Our nervous system is the vital connection between our inner and outer worlds. It shapes how we process experiences, regulate emotions, and respond to challenges. Often, we try to change the way we respond to the world without engaging our nervous systems. When we try to create more adaptive responses without interacting with our nervous system, we can sometimes end up more dysregulated or fail because we lack the capacity to create a new response. If we want to change old patterns, whether they’re rooted in beliefs, behaviors, or emotional responses, the key lies in addressing our nervous system first.

Increase Your Capacity to Heal.

Neurosomatic Intelligence Coaching is a powerful approach that bridges mindset work, somatic experiencing, and trauma resolution to create more capacity and resilience in your nervous system. It starts by helping you understand how your system operates—what it takes in, how it responds, and where it might be stuck. With simple, consistent practices, NSI provides you with the tools to train and support your nervous system. It lays a strong foundation for both physical and emotional well-being.

Neurosomatic Intelligence Coaching helps you uncover the deeper patterns behind your beliefs, identity, and emotional responses. It provides you with tools to shift limiting narratives and develop greater self-awareness. It offers safe, structured ways to process emotions somatically, easing overwhelm and helping you find more peace and balance.

Stress and trauma can leave us feeling disconnected or stuck in behaviors we’d like to change. With NSI, you’ll learn new ways of engaging your nervous system by using practical tools to help you feel more grounded and present. As you learn how to work with your nervous system, you’ll discover new possibilities for healing, growth, and a deeper connection with yourself and the world around you.

My Journey with Neurosomatic Intelligence

As a certified Neurosomatic Intelligence Coach, I have spent several hours using these tools to learn about my nervous system and that of my clients. When I first began my journey with NSI, it was to better understand how to deal with the effects of my CTPSD. I wanted to understand, on a deeper level, how to work with my nervous system and brain to change negative outputs and create more safety in my life. What I realized is that I was dysregulated a lot.

Since I’ve incorporated NSI tools into my daily practice, I am more aware of what it feels like to be dysregulated. So many times, we talk about nervous system dysregulation, but what that means on an individual level is unique. So, I had to learn what that meant for me. These tools helped me better understand what it felt like to be dysregulated so I could understand what regulation felt like. Once I figured that out, it was game over. I knew I had found my path not only to regulate my nervous system but also to create a greater capacity to heal old wounds and negative ways of moving through this world.

If any of this resonates with you, I’d love to hear your story and discuss how NSI can help you on your path to healing.

"I have the lived experience of moving through the world in a body with a high ACE score. I know how heartbreaking it is to cognitively understand yourself and your behavior — and not be able to change it. NSI is my answer to this challenge. It offers a pathway to contribute to the growing global conversation on how to integrate nervous system regulation and resilience into a mental health model that urgently needs to evolve to create safer, more meaningful change and deeper trauma resolution."

"Applied neurology teaches us that average isn't what you're meant to be. It's not at all. Neuroscience is the science of hope because it teaches us that we neuroplastic beings — changing all time. It is the hope that you can be more than average, you can be more than your pain, more than your trauma.”

"After over 25 years as a therapist, where I focused extensively on the power of words to guide clients through their experiences, I found a crucial piece missing in understanding how the body influences the brain's interpretation of events. While I had explored somatics, the NSI approach took my understanding to a deeper, more expansive level. The insights into the nervous system have profoundly reshaped my perspective on personal burnout and how my clients are impacted by our work together. This framework offers a more effective way to understand how our systems process information, tap into our nervous system's inherent resources, and measure what effectively settles and integrates the brain-body connection. I’m passionate about sharing these transformative tools and this comprehensive framework with underserved communities and collaborating with other practitioners as an educator to broaden the reach of these powerful techniques."

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Neurosomatic Intelligence Coaching

Every Nervous System Tells a Story.

Increase Your Capacity to Heal.

My Journey with Neurosomatic Intelligence

Join the Tribe!

Be the first to know about events, classes, and special promotions to support your healing journey.

Join the Tribe!

Be the first to know about events, classes, and special promotions to support your healing journey.