Tune into your natural frequency.
When it comes to self-care, you may need to adopt several modalities for a practice that fits your lifestyle. You may find one modality perfect for you or the need to switch things up from one session to the next as you move along this path of healing. Regardless of where you are, the beginning is the first step. Once we get to know one another and what’s happening in your life and body, we can customize a practice that works best for you and your way of being.
Retune your body, mind, and spirit in an intuitive vibrational sound therapy session. In this private session, therapeutic Himalayan bowls are used on the body to create soothing tones and deep vibrations. It’s a combination that induces a delta state of relaxation, providing a gentle but deep energetic tissue massage for the body and relief for the nervous system.
Your session may also include tuning forks, crystal bowls, and other instruments based on your energy flow and intuitive insight and guidance for what your body needs.
Most clients experience deep healing during these sessions as sound and vibration release stuck energy from their bodies. Others experience deep spiritual journeys where they find the answers to emotional questions or relief from anxiety and depression.
We are vibrational beings, so sound therapy is the perfect way to bring your body back to harmony.
Soak in a sound healing bath curated for you for what your mind, spirit, and body needs. Each session is intuitively composed to help your brain downshift to a place of deep relaxation, sleep, or spiritual journeying. It’s a beautiful meditative experience to help your mind, body, and soul relax so they can heal.
A beautiful selection of instruments is played during these private sessions, from crystal bowls to gongs.
Sound bath sessions are available for individuals or groups in my studio or a location of your choice by request.
See upcoming group events here.
In the fast-paced corporate world, mental and emotional stress can often go unnoticed, yet its impact on productivity and employee satisfaction is profound. Group sound baths offer a collective experience of deep relaxation and rejuvenation. Immersed in the soothing waves of harmonic sounds, your team can release stress, enhance focus, and foster a sense of unity. This shared journey not only soothes the mind but also strengthens team bonds, creating a more empathetic and cooperative work environment.
Contact me here, for more information.