
7 Free and Easy Self-Care Ideas
We’re all busy checking our lists during the holiday season to ensure everything turns out perfectly. Here are some easy self-care tips to help you
GlassWing Medicine is a haven for relaxation, healing, and growth. A peaceful sanctuary to work out anything keeping you from living life in alignment with your passions, goals, and soul’s purpose. It’s a space to take the time you need to care for yourself.
Each private session is tailored to help you where you need it most and may include a blend of healing methods intended to care for the whole person —spirit, mind, and body. And to provide a healing refuge full of love and compassion where you can be seen and heard—a place where you will know you are enough.
Everyone has a vibration and is tuned to a particular frequency. Just like an instrument can lose its tuning, humans can too. Vibrational Sound Therapy uses specialized Himalayan Singing Bowls to tune your body and relax your mind. Most people experience lowered anxiety and a deep sense of relaxation in their physical, energetic, and mental bodies.
Each of my offerings provides a relaxing experience for the body, mind, and soul. During our initial discovery session, we’ll discuss what you need most and tailor a self-care plan based on what unfolds.
Fall into deep meditative relaxation through sound and vibration with this full-body experience. It’s the perfect session to relax your mind and body.
Soak in an ocean of sound waves in a private sound bath. Experience curated healing frequencies designed to help you reset and heal.
In this co-creative session, we’ll uncover the areas of your life out of alignment with your soul’s purpose and integrate solutions to support your continued growth and well-being.
We’re all busy checking our lists during the holiday season to ensure everything turns out perfectly. Here are some easy self-care tips to help you
“Life is the initiation, and healing is a process, not an event.” ~ Jamie Sams How true those words are. So many times, we want
GlassWing Medicine | Onalaska, WA | 971-212-9160 | angela@glasswingmedicine.com